Yoga in Squamish - Have you ever seen the mountains right from your mat?
In Squamish, you can practice a mountain pose while looking at a mountain and tree pose in a coastal temperate rainforest.
Whether you’re looking for a drop-in class or a more structured routine, Squamish offers a variety of yoga studios where you can stretch, strengthen and connect with yourself.
Flow in Squamish
Year-round options:
BreathWorks Studio is a nature-infused wellness space offering a unique blend of breathwork, movement, sound healing, and yoga classes. Each experience is thoughtfully designed to support mind, body, and heart, combining both modern science and time-honoured practices. From immersive classes, workshops, and event to private individual or group sessions, BreathWorks invites you to slow down, reconnect, and experience wellness in a deeper, more intentional way.
Yoga classes are offered periodically at the BAG. Visit their website for the latest schedule and upcoming sessions.
Find your flow at Cedar Rock Wellness, where you’ll find welcoming yoga classes for both adults and kids. From Vinyasa yoga designed to help you move, stretch and reset, to fun and inclusive kids’ yoga combining movement, mindfulness and play, there’s a class for everyone to enjoy. Slow down, connect with your breath and make space for movement and mindfulness in the heart of Squamish.
Seasonal options:
Breathe deep, move gently, and rise into your day, surrounded by alpine air and sweeping views. This is the spot this summer for mountaintop yoga sessions designed for all levels and all bodies. From grounding mindfulness to playful flows, each class invites you to slow down, stretch out, and reconnect.
Elevate your yoga experience with an immersive yoga series set in nature. Breathe deeper, move mindfully, and let the forest guide your flow in a peaceful natural setting. This guided yoga experience invites you to strengthen your connection with yourself while reconnecting with the natural world around you.
