Yoga in Squamish - Have you ever seen the mountains right from your mat?
In Squamish, you can hit a mountain pose while looking at a mountain and tree pose in a coastal temperate rainforest.
Whether you’re looking for a drop-in class or a more structured routine, Squamish offers a variety of yoga studios where you can stretch, strengthen and connect with yourself.
Flow in Squamish
Year-round options:
BreathWorks Studio is a nature-infused wellness space offering a unique blend of breathwork, movement, sound healing, and yoga classes. Each experience is thoughtfully designed to support mind, body, and heart, combining both modern science and time-honoured practices. From immersive classes, workshops, and event to private individual or group sessions, BreathWorks invites you to slow down, reconnect, and experience wellness in a deeper, more intentional way.
Prana Yoga is a warm and welcoming community space in Squamish, where mindful movement and moments of connection come together. Designed as a space to slow down and reset, Prana offers an inviting environment for both locals and visitors seeking balance and presence in their day. This studio hosts a diverse schedule of yoga classes for all levels, led by experienced instructors who encourage students to move with intention and awareness. The cozy café serves coffee and tea, inviting guests to to slow down and sip consciously.
Summer options:
Breathe deep, move gently, and rise into your day, surrounded by alpine air and sweeping views. This is the spot this summer for mountaintop yoga sessions designed for all levels and all bodies. From grounding mindfulness to playful flows, each class invites you to slow down, stretch out, and reconnect.
Elevate your yoga experience with an immersive yoga series set in nature. Breathe deeper, move mindfully, and let the forest guide your flow in a peaceful natural setting. This guided yoga experience invites you to strengthen your connection with yourself while reconnecting with the natural world around you.
