A Gluten-Free Guide to Dining Out in Squamish

Dining out sans-gluten? Whether it's for preference or allergy, you’re in luck! We’ve put together a handy list of gluten-free options and inspo from some of your favourite Squamish restaurants.

Gluten-Free Breakfast:

We highly recommend a visit to Fergie's Cafe, where almost every brunch menu item can be made Gluten-Free, including their hashes and benedicts. 

Gluten-Free Casual Fine Dining:

The Salted Vine boasts a meticulously crafted gluten-free menu that features appetizers, mains, and desserts. With an impressive selection of seafood, pasta, and grill offerings, prepare to be captivated by the exquisite flavors of their West Coast-inspired dishes. While GF pals will need to skip the pasta menu, there's still an array of steaks, seafood, salad and appetizers that fit the bill over at Pepe's Chophouse.

Gluten-Free Cajun:

Copper Coil Still and Grill has several clearly marked GF options throughout their menu including their New Orleans Jambalaya and Blackened Chicken. 

Gluten-Free Burgers:

You won't want to miss Flipside Burgers, adjacent to A-Frame Brewing in central Squamish. Order any of their smash burgers gluten-free with a gluten-free bun and wash it down with a cold craft brew.

Gluten-Free Ethnic:

Saha Eatery also provides a nice selection of gluten-free dishes including falafel, fried cauliflower and grilled harissa chicken. It's not secret that Mexican food is an excellent choice for gluten-free eats, so hit up Tacofino, Pink Tuna Cafe or Mags 99 Mexican Cantina for quick, easy and delicious tacos, nachos, bowls and more.

Gluten-Free Share Plates:

If you're looking to share a few plates while sipping a crafted cocktail then The Broken Seal is where you need to be. Their staff can guide on your selection of share plates (think dips, carpaccios, tartars) that feature meat, seafood or vegan ingredients.

Gluten Free To-Go:

The lunch counter at Peak Provisions Grocery & Goods specializes in charcuterie boards, salads and other grab n' go items. Zephyr at The BAG also features quite a few easy to take away GF items like soups and salads-  or stick around and enjoy the ambience!

Gluten Free To Stay:

Freebird Table & Oyster Bar features a raw bar, plus many of their menu items can be made gluten-free. Their Blackened Salmon, Mussels and Rib Eye Steak may be just what you're craving, but be sure to ask your server what can be made GF also.

Gluten-Free Treats:

Snag one of Sunflower Bakery's legendary 'Homer' donuts, made vegan and gluten-free. You can also enjoy their powerballs, magic bars, rocky road and creme brulee guilt-free. All the joy, none of the regret!