Health comes first in Squamish as we have more than twice as many supplementary practitioners per capita than the BC average, many of whom are rock climbers, mountain bikers, trail runners and athletes themselves.
There are several local clinics and private practitioners offering a range of treatments including physiotherapy, acupuncture, registered massage therapy (RMT), occupational therapists and naturopathic physicians.
Catch the early upload at the Sea to Sky Gondola for mountain top yoga on the summit.
Read MoreMorning yoga in the mountains is a great way to start your day. Catch the early upload at 9:30 am to the summit. Classes are taught by different local yoga schools and offer a range of styles. Finish your morning with a tasty beverage from the CoPilot Cafe before hitting the trails, or heading back down the gondola.
Read MoreThe Rise + Climb series encourages hikers to achieve their health and happiness goals by putting wellness first. Whether its burning more calories, taking more steps in a day, socializing with friends or creating new healthy habits we want to help you rise.
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