WORKOUT, SAUNA & SOCIAL SERIES @ THE BAG

Workout, Sauna & Social Series @ The BAG

We’re getting Squamsters through shoulder season & kicking that seasonal depression in the butt! Workout, Sauna & Social Series are happening Friday's in October to keep the community active, connected and caffeinated. Come on out and experience David Hill's functional movement based class designed to keep you strong, mobile, and ready for mountain season. Cooldown with Stacey Lynn leading a grounding meditation and stick around for a complimentary community sauna experience hosted by our favourite sauna crew, Secret Sauna Co. And of course, enjoy some social time, coffee + breakfast at Zephyr @ The BAG! PLEASE BRING YOUR OWN MAT AS WE DO NOT HAVE EXTRA AT THE BAG ---------------------------------------------------------------------------------------------------- FOLLOW DAVID @SUNADANATURALPERFORMANCE FOLLOW STACEY @STACEYLYNN.BODYWORK FOLLOW SECRET SAUNA CO @SECRETSAUNACO ---------------------------------------------------------------------------------------------------- ✨ Details 9:00 AM – 9:50 AM: