Rooted 1-Day Retreat @ Cheakamus Centre

Take a full day to pause, breathe, and reconnect in beautiful Squamish.

Rooted is a one-day wellness retreat, hosted at the Cheakamus Centre in Squamish, BC, encouraging you to spend a full day resting & recharging.

This retreat is all about getting rooted in nature, reconnecting with your body, and creating space to simply be. Spend the day moving, walking, creating, breathing, and connecting with good people in a beautiful, nourishing setting. Come as you are. Leave feeling grounded, restored, and reconnected.

Your ticket includes a full day of programming.

- 60 min all levels vinyasa yoga session
- 90 min breath work and sound bath
- 60 min guided ethnobotany walk*
- Intention setting circle
- Lunch, tea + snacks
- Paint-a-mug**

* The ethnobotany walk will be a guided walk exploring the traditional uses, cultural significance, and teachings of local plants through an Indigenous lens
**Optional add-on